Anxiety Disorders


Anxiety disorder describes serious psychological problems characterized by excessive worry, anxiety and nervous thoughts or expectations. This condition comprises a variety of clinical conditions of phobia, post-traumatic stress disorder and obsessive-compulsive disorder. All human beings have flight responses required to react when one senses danger. However when anxiety becomes excessive and uncontrollable leading to emotional distress and disruption in everyday activities we consider it to be an anxiety disorder.  Recent studies have identified anxiety disorders as a significant mental illness among both adults and children. National institute of mental health (NIMH) claims that nearly 18% of American adults suffer from anxiety disorders each year (2009). Anxiety disorders can be treated using treatment guidelines such as proper medication and cognitive behavioral therapy. Example of these disorders includes post-traumatic stress disorder, panic disorder, phobias, social anxiety and generalized anxiety disorder. This research paper provides an overview of generalized anxiety disorder and post-traumatic stress disorder as an empirical study. It also seeks to identify symptoms of each condition, compare, and contrast them to identify similarities and their differences.

Generalized Anxiety Disorder

            This is a common disorder present in individuals who worry excessively and continuously about every day’s problems. These individuals cannot control their worries and tension even when their lives are going well. Particularly they are overly concerned about money, work, health issues and family problems. Generalized anxiety disorder has symptoms such as difficulty in concentration and sometimes the mind goes blank. An individual with this disorder is also restless and ends up feeling as though he or she hangs at the edge and cannot take it anymore.

Physical symptoms include Irritation, fatigue, headaches, trembling, sweating, nausea, and muscle tension, frequent visits to the bathroom swallowing problems, trembling and feeling impatient. This problem also leads to difficulties relating to sleep. These effects are natural and not induced by any physiological effect such as drug abuse or medication. These symptoms, fear and anxiety lead to distress and impairment in social functionality. Usually individuals with generalized anxiety disorder can have problems executing basic activities.

Post-Traumatic Stress Disorder

People suffering from this disorder usually re-experience the traumatic event. Symptoms associated with this re-experience include nightmares, flashbacks, and unwanted distressful thoughts and feel extremely upset when reminded of the event. Individuals become numb and avoid thoughts, places and people whom they were close to before. They also feel detached from the community and have difficulties in experiencing certain emotions. They lose faith in life and fear that they will not have a normal life span. Post-traumatic stress also leads to increased arousal that lead to sleeping difficulties, lack of concentration and excessively on attention to the extent that they simply startle.

Similarities between Generalized anxiety disorder and Post-traumatic stress disorder

Although anxiety disorders comprise of various types of disorders each with different characteristics, they also share some similarities. Both disorders include common features of emotions, behavior, bodily reaction and thoughts. Anxiety in both disorders leads to physiological tense body changes characterized by sweating, dizziness, heart pounding and nausea among other body reactions. Anxiety also affects different patterns of thinking in both cases through nightmares and lack of concentration. Both individuals also behave safely through escaping, needing to be with others, getting reassurance from friends etc. Emotionally in both cases, individuals feel nervous, frightened when anticipating something and are exposed to substance use. Both disorders may run genetically in the family and can affect any age group. Women are more susceptible than men in both cases are.

Despite been closely related differences also exist between these two. In generalized anxiety disorder, symptoms should have been present for at least 6 months for a diagnosis. Post-traumatic stress disorder requires symptoms to have lasted more than 1 month. According to the National institute of Mental Health (2009), post-traumatic stress disorder affects approximately 7.7 million American adults while generalized anxiety disorder affects about 6.8 million American adults. Post-traumatic stress disorder is because of a traumatic event whereas generalized anxiety disorder is fear without any provocation.

            Anxiety disorder can be treated through medication and specific psychotherapy depending on the problem under analysis. Medication may not necessarily solve these problems but helps the patient during psychotherapy. Anyone fearing suffering from anxiety disorder should see a doctor as soon as possible for proper determination of those fears.


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